Shauna Hiller
I use a weighted blanket to relieve anxiety and to wake up feeling rested and refreshed
Best Weighted Blankets 2023: A Busy Tech Worker’s Search for Stress Relief (and why you need the Simplesleep Weighted Blanket in your life)
Shauna Hiller
Tech professional and blogger. Loves sharing recommendations for products that promote health and well-being.
I created this site to share my experience of trying out seven of the most popular weighted blankets in Australia. I want everyone to be able to enjoy great quality sleep. When site visitors purchase a weighted blanket through a link featured on my blog, I receive affiliate revenue. If you decide to buy a weighted blanket I’ve reviewed here, please consider using one of the links below to make your purchase.
What I liked:
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✓
Best value for the money spent
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✓
Premium, breathable fabric layers for staying cool
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✓
Contains fine glass microbeads, rather than plastic pellets
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✓
Machine washable, removable minky cover provides extra warmth when needed
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✓
Perfectly spaced, quilted square pattern ensures even weight distribution
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✓
Durable zippers won’t snag
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✓
Fast shipping – arrived next day!
What I didn’t like:
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✕
Currently only available in gray
At a glance: I tried these weighted blankets
Shauna Hiller
Tech professional and blogger. Loves sharing recommendations for products that promote health and well-being.
I created this site to share my experience of trying out seven of the most popular weighted blankets in Australia. I want everyone to be able to enjoy great quality sleep. When site visitors purchase a weighted blanket through a link featured on my blog, I receive affiliate revenue. If you decide to buy a weighted blanket I’ve reviewed here, please consider using one of the links below to make your purchase.
As a project manager for a small tech startup, my life is pretty hectic. I’m up early almost every morning, troubleshooting technical issues and tracking the progress of my team. And that’s all before I’ve even gotten to the office. I can’t afford to start the day feeling tired before it’s begun!
Although I love my job and all of its challenges, it has become increasingly difficult to fall asleep at the end of a long, busy day, with the next morning’s schedule whirring through my mind and constantly worrying about all of my responsibilities. Anxiety has been an issue for me since graduate school, and I’d rather not take anti-anxiety medication if there’s a natural way to feel better.
I first heard about weighted blankets a few years ago from a colleague, who let me borrow hers for a few nights. I knew right away that this was exactly what I needed in order to improve my sleep and feel more relaxed in bed. Ever since then, I’ve been obsessed with searching for the perfect weighted blanket.
Once viewed as therapeutic tools used only by therapists, weighted blankets have become increasingly sought-after as a safe and gentle way to naturally relieve anxiety and improve sleep quality. Long before they became mainstream, weighted blankets were recognized as effective sleep and relaxation aids for people with anxiety, insomnia, ADHD, and obsessive-compulsive disorder. Weighted blankets are also known for their efficacy at calming and comforting individuals on the autism spectrum, including children.
These days, most people who purchase a weighted blanket are looking for a simple way to relax, de-stress, sleep soundly, and wake up feeling refreshed. My anxiety was the main reason I started researching weighted blankets and ultimately decided to try a bunch of them myself. I’m not a doctor, so I won’t make any claims about their use as a medical treatment, but I do feel confident discussing how a weighted blanket is a fantastic way to relieve anxiety and find calm and relaxation after a long and stressful day.
Hopefully, my experiences with these weighted blankets will help you to find one that works well for you. A good-quality weighted blanket is a fairly substantial purchase, and I don’t want people to waste their money on substandard products, especially now that I’ve learned so much about different weighted blanket brands from firsthand experience.
How did I evaluate the weighted blankets?
- I read a variety of reviews to get ideas about popular weighted blankets to try
- I ordered seven of the most popular weighted blankets available online
- I slept under each weighted blanket every night for a week
- I took several naps with each weighted blanket
- I lay under each weighted blanket when I was feeling anxious or stressed
- I considered how well the blanket “hugged” me and calmed me down
- I considered how rested I felt after waking up
- I shook each blanket to see whether the filling shifted or made noise
What were the most important factors for choosing a weighted blanket?
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✓
Breathability and temperature regulation
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✓
High-quality filling
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✓
Even weight distribution
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✓
Large enough to fully cover you
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✓
Not so heavy that it feels claustrophobic
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✓
Machine washable
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✓
Well-made stitching and durable zippers
Is it worth purchasing a budget alternative?
Based on my personal experience, I think it’s worth paying slightly more for a high-quality weighted blanket that will be as comfortable and effective as possible.
My first foray into purchasing a weighted blanket was buying the absolute cheapest so-called weighted blanket that I could find. It was a complete disaster — the blanket seemed to be filled with sand, which kept bunching up in the corners, making it lumpy and uncomfortable. It was also far too heavy, and not at all like the cool, comfy weighted blanket that I had borrowed from my colleague.
Although some shifting of the filling material is pretty much inevitable with any weighted blanket, inexpensive blankets have large pockets that result in constant, noisy movement, making your blanket lopsided and unevenly distributed. Better-quality blankets will have smaller compartments to reduce this shifting.
The zippers on budget blankets also tend to snag, which is what happened with my first purchase — it got stuck every time I took the cover off to wash, and eventually broke. It’s definitely worth looking out for a durable zipper, even if it’s attached to a slightly more expensive product.
I’ve come to realize that there is no point buying a weighted blanket that isn’t a decent, well-made product. Unless you’re going to buy your weighted blanket from a respected, reputable brand, you’d be better off just buying a normal blanket for a fraction of the price. After all, a weighted blanket is a therapeutic item that you’ll be sleeping under for seven or eight hours every night.
It really is worth spending the money to ensure that you’re getting a product that will last for many years (and many washes!), and that makes you feel like you’re being hugged, not smothered.
1. The best weighted blanket tried: Simplesleep Weighted Blanket
★ Simplesleep Weighted Blanket & Removable Cover
Check Price on Simplesleep.com.au-
↑
Direct from manufacturer!
(Sold out on Amazon)
What I liked:
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✓
Best value for the money spent
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✓
Premium, breathable fabric layers for staying cool
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✓
Contains fine glass microbeads, rather than plastic pellets
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✓
Washable, removable minky cover provides extra warmth when needed
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✓
Unique quilted chevron pattern ensures even weight distribution
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✓
Durable zippers won’t snag
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✓
Fast shipping – arrived next day!
What I didn’t like:
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✕
Currently only available in gray
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←
Direct from manufacturer!
(Sold out on Amazon)
Author’s pick: Ranks #1 out of all weighted blankets
Hands down, the Simplesleep Weighted Blanket was the best weighted blanket I tried, and it’s the one that I’m still sleeping under every single night. Although several of the weighted blankets I tried did help me get a good night’s sleep and are certainly superior to a traditional comforter, none of them could compete with the Simplesleep in terms of price, quality, comfort, and design.
It’s a little hard to describe the feeling of lying under a good weighted blanket — some people compare it to a hug, but I like to think of it like being in a cocoon. It’s not a claustrophobic feeling, but rather a comforting, peaceful feeling. Lying in bed with the Simplesleep on top of me helps to drain away the stress of the day and relieves my anxiety. I immediately feel safe and snug under the blanket, and I start feeling drowsy almost as soon as I get into bed.
People often think they’ll feel trapped under a weighted blanket, but my experience with the Simplesleep hasn’t been like that at all. In fact, the hugging feeling of the Simplesleep is one of the most effective (and most natural) methods for relieving anxiety that I’ve ever found. However, in order to achieve this “hug,” it’s important to choose a blanket that’s appropriately heavy. It should be somewhere between 5% and 10% of your body weight (7% of your body weight is actually ideal).
The 7kg Simplesleep weighted blanket is perfect for me –it’s just weighty enough to keep me feeling secure and to prevent me from tossing and turning during the night, but it’s not excessively heavy. The weight distribution is by far the best of any weighted blanket that I tried, which is largely thanks to its excellent design. Although many weighted blankets are filled with cheap plastic pellets, the Simplesleep contains tiny glass microbeads, each under 1 mm in diameter. Because the microbeads don’t shift around, they’re extremely quiet and have never disturbed my sleep, unlike the annoying “beanbag” sound that always accompanies some other weighted blankets.
The Simplesleep features seven layers of fabric, which keep the glass microbeads in place, and it has a unique chevron pattern. These small, quilted pockets are a great feature — rather than the microbeads bunching up in the corners if they shift, they simply move closer to the center of the neighboring chevron. All of the other weighted blankets I evaluated had square pockets (of various sizes), which invariably cause the filling to shift to the edges and feel uneven.
The Simplesleep is very appropriately named — not only does it immediately calm me and help clear my mind of the day’s worries, but it also stays cool throughout the night. This was something I worried about when I first heard about weighted blankets, and in my experience, not all weighted blankets stay cool. The Simplesleep does, however. The fabric is extremely breathable, so temperature regulation is never a problem. The blanket itself is 100% cotton, which is ideal for warmer nights when I want a light, breezy feeling against my skin. The Simplesleep comes pre-washed and ready to use the moment it arrives.
For colder nights, the Simplesleep comes with a removable, double-sided minky cover that provides two additional layers of warmth. This cover is ridiculously comfortable, and can also be used on its own as a super soft fleece blanket. It’s definitely the thickest and most luxurious of any minky cover I tried. Both the blanket + removable duvet cover are machine washable and haven’t lost their softness, even after multiple washes.
The design and quality of the removable cover really set the Simplesleep apart from its competitors. The cover attaches securely to the blanket with 8 attachment loops, which are very discreet and don’t ruin the appearance of the blanket when the cover is off, in contrast to the unsightly ties I noticed on some other weighted blankets. Although it’s only available in gray, which seems to be the most popular color for weighted blankets, the Simplesleep looks great and matches practically any bedroom color scheme.
I also want to point out that the Simplesleep is the only weighted blanket I found with a durable, high quality zipper . This zipper always unzips easily, without tugging or pulling, and it has never snagged on the fabric.
I ordered the 7kg blanket which is Twin sized (48″ x 78″) and covers me perfectly, without spilling off the bed. The Twin-sized Simplesleep is available in three different weights (7kg for people 40-70 kg, 9kg for people 70+ kg, and 3kg for children). My husband, who is taller and heavier than I am, sometimes borrows the Simplesleep blanket for a nap and it fits him fine.
The Simplesleep is a relatively new product, so I was initially wary about what it would be like. I really shouldn’t have worried. Everything about this blanket proves that it’s a high-quality item, from the small, uniform stitching that prevents the beads from moving around, to the durable zippers that won’t break or snag, no matter how many times you zip the cover on and off. It was also designed in Australia, which is always a bonus!
2. The Runner-Up: Gravid Weighted Blanket
What I liked:
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✓
ZipperTech Attachment System – prevents weight from shifting
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✓
Breathable and pleasant on warm nights
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✓
Silky soft material, made using Tencel
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✓
Sleek, modern aesthetic – the fabric drapes like liquid
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✓
Luxurious and plush, very comfortable
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✓
Good customer service team
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✓
Removable summer and winter covers available
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✓
All covers and blanket machine washable
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✓
Twin, Queen & King sizes available
What I didn’t like:
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✕
Added luxury comes at a premium – more expensive than other options
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✕
Website can be overwehlming with many different options
Although it was an easy decision to give the Simplesleep the top ranking on my list, my experience with the Gravid Weighted Blanket was largely positive, as well. It was a clear runner-up, as I enjoyed many nights of peaceful sleep while using it and I didn’t have any issues with it at all – in fact, it was the most comfortable weighted blanket of the bunch.
Although I was a little reticent because of the higher price, I decided to give the Gravid weighted blanket a try during a warm spell, so I purchased one with a removable Tencel cooling cover (The Ecobreeze), instead of the minky cover that seems to be standard with most weighted blankets. For the most part, I found this to be a pleasant change — I liked having an additional cover that could be washed and that provided a moderate amount of extra warmth, yet was breathable enough so that I didn’t overheat on hot nights, or during the day if I used it for a nap on the couch. I definitely prefer the soft plushness of a minky cover, but I imagine it could get too hot during the summer. The Gravid’s tencel cover was reminiscent of silk — smooth and cool.
I purchased the Queen 60″x80″ (7kg) size. The size and weight were fine and I was impressed with how the Gravid conformed to my body, without making me feel suffocated. Unlike some of the other blankets I tried, the Gravid maintained its high resolution weight distribution even after numerous nights. The glass microbeads stayed in their designated squares, and there wasn’t any bunching or pooling.
I have no concerns about the longevity of this product whatsoever. It is the highest quality blanket, and the unique ZipperTech system ensures that the weighted inner blanket will always be securely fastened to the outer cover. As the weight is always pulled tight, evenly across the surface of the cover, there’s no worrying about the outer cover tearing after years of use.
Attaching the outer covers to the inner weighted core was a breeze. It is intuitive and fast, you literally can’t attach it the wrong way. And I can get a cover on an off in less than a minute. I did however have to maneuvre the zipper around the corners so that it wouldn’t catch on the outer cover. A minor hiccup.
As this was my first forray into weighted blankets, I decided to save on costs and stick with the Simplesleep for now. If I find that in a years time i’m still using my weighted blanket nightly, I will definitely spring for a Gravid – it’s that good! Gravid’s return policy is stellar and their customer service is super responsive. I had a pleasant email exchange with Gravid’s customer service team to discuss the refund and they were very responsive, so there’s no reason to doubt that they would be helpful in case of a faulty product. It’s quite re-assuring.
3. Cuddle Buddy
What I liked:
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✓
Soft, reversible minky cover (one patterened, one solid)
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✓
Unique patterned design – looks neat!
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✓
Feeling of ‘weight’ is more targetted and present
What I didn’t like:
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✕
“Weighted discs” are noticeable throughout the night
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✕
Expensive
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✕
Cover is not removable
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✕
Manufucturer recommends using on top of a bed sheet, to reduce need for laundering (as discs cause wear and tear of fabric)
After sleeping under it for about a week, I was generally pleased with Cuddle Buddy’s weighted disc blanket. I liked all the blocky bitmap design, although it clashed a bit with my bedroom decor. It certainly has plenty of other positive features, including a soft, reversible minky cover which is patterend on one side and solid on the other.
The cover is not removable and should seldom be machine washed (as per the manufacturer), as the weighted discs (instead of glass beads) can cause the fabric to weaken and tear in a wash cycle. In general, the stitching of the blanket is pretty good, so I’m hoping that the discs stay in place over time, too.
At 60″x40″, the Cuddle Buddyweighted blanket is certainly big enough to properly cover me in bed. I ordered the 7kg option. I chose the 7kg weight for this product based on some online reviews that said the 7kg Cuddle Buddy blanket felt strangely heavy – I believe that’s a result of the weighted discs sewn in place. As the weight is concentrated in circular discs that span the length and width of the blanket, you definitely notice the individual sensation of each disc. So it feels heavier, but I have a hard time melting away into sleep because of this sensation.
Although the Cuddle Buddy weighted blanket uses weighted discs, which is definitely preferable to plastic pellets, I wasn’t particularly impressed with the overall weight distribution. The discs are locked into place, making the entire blanket feel rigid, and it was hard to readjust my body position comfortably while under it. This lumpiness isn’t visible, so it doesn’t detract from the appearance of the blanket, but I could definitely feel the unevenness as I was lying under the blanket in bed.
Another slight drawback is that the Cuddle Buddy weighted blanket is just a bit too hot. It would probably be fine during the winter or in places with cool weather all year round, but it’s not really breathable enough for summer use.
4. Gravity Blanket
What I liked:
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✓
Plastic weighted pellets stay in place throughout use
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✓
Washable duvet cover is extremely plush
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✓
Gridded quilting pattern on plush cover is very elegant
What I didn’t like:
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✕
Use plastic pellets for weight (instead of micro glass beads)
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✕
Inner weighted blanket is only hand washable
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✕
Most colour/weights are out of stock (settled for Blue)
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✕
Queen/King size only available in 35 lbs, which is far too heavy for individual use
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✕
Fastening system options: they charge extra for an “upgrade” to zipper vs. buttons/ties
For years, the Gravity Blanket was the only weighted blanket that most people had ever heard of. However, after trying it out for myself, I’ve concluded that it has since been surpassed by other products when it comes to comfort, style, and size options, not to mention affordability.
On the positive side, the Gravity Blanket is a very well-made product — and it should be, considering that it’s one of the most expensive weighted blankets on the market! The feel of the duvet cover is very plush, although I haven’t yet washed it to see whether it maintains its luxurious feel after a trip to the laundry room. The stitching is close and precise, which keeps the plastic pellets in place throughout the night, even if you’re someone who moves around a lot. It’s unclear if the plastic pellets used to weight the blanket are BPA free.
The Gravity Blanket is only available in two sizes — Twin and King/Queen. The twin (“original”) size is perfectly sized for individual use. It’s long enough to cover anyone from head to toe, and the weight distribution is ideal across this size. It’s supposed to be available in 5 kg, 7 kg, and 9 kg, but most weights were out of stock at the time of writing. Check their website for updated availability.
On the other hand, the King/Queen size is designed to accommodate two people under a 90″x90″ weighted blanket, and weighs a whopping 17 kg. This might be fine if you and your partner both want to sleep under a particularly heavy weighted blanket, but it’s far too compressing for an individual. This is the size I regretably ended up trying because I really wanted the blanket to properly cover my entire body at night.
Unfortunately, it was both too hot and too heavy, especially for just one person. Even when sharing the Gravity Blanket with my husband, who doesn’t mind falling asleep with a weighted blanket on the couch, we both felt pretty suffocated. In my experience, weighted blankets are much more comfortable, and effective, when used individually, as each person has a different body temperature and moves around to varying degrees in his or her sleep.
5. Quility Weighted Blanket & Removable Cover
What I liked:
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✓
Available in a wide variety sizes, weights, and colors
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✓
No-questions-asked full refund policy
What I didn’t like:
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✕
Glass microbeads move around in quilted squares
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✕
Zipper often snags on fabric
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✕
Poor weight distribution, seems to pool in the outer edges
The design and feel of the Quility Weighted Blanket really appealed to me when I first ordered it. I liked having so many options to choose from in terms of size, weight, and colour. When the weighted blanket first arrived, I was impressed with the plush feel of the minky cover, and pleased with the color I had ordered (I chose the 60″x80″ (7 kg) grey cotton blanket with an aqua cover). Quility also advertises a cooler 100% cotton cover for their weighted blanket, but this is sold separately and didn’t seem to show up in any Amazon searches.
Overall, the Quility weighted blanket seems to be well made, with high-quality stitching, fine glass microbeads, and multiple layers of fabric. It was more breathable than I had been expecting, and sufficiently large to fully cover me in bed.
I was less impressed with the zipper quality, as the zipper snagged the first time I removed the minky cover. It hasn’t broken yet, but it’s far less durable than I would have expected for the money, and clearly not a premium zipper.
I was also a bit disappointed in the Quility’s weight distribution. Although it has quilted squares, the glass microbeads seemed to pool into the corners, making it feel somewhat awkward and lumpy. Although I was able to sleep under the blanket, I was aware throughout the night that it wasn’t laying evenly across my body. And for some reason, it felt particularly heavy on my knees, ankles, and feet. I looked into Quility’s refund policy and was pleased to see that they do offer full refunds, no questions asked, but I ended up keeping the blanket, mainly for use on the sofa.
Since then, the Quility has worked well as a casual throw blanket. Since it’s available in so many sizes, a Quility weighted blanket could be a useful addition to a child’s bed, as it comes in much lighter weights (5 kg, 7 kg, and 9 kg), and in single and twin sizes. For couples, the Quility weighted blanket is also available in a King/Queen size, with 86″x92″ dimensions and weights ranging from 8 kg to 12 kg.
6. YnM Weighted Blanket
What I liked:
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✓
Lots of color and pattern options for the inner weighted layer
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✓
Wide range of weights and sizes available
What I didn’t like:
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✕
Duvet cover sold separately, only blanket is provided with purchase
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✕
Quilted pocket sizes are larger than advertised
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✕
Beads started leaking out after just a few uses
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✕
Very unwieldy to replace the blanket inside the cover after washing
As it was the least expensive product on my list, I was hoping that the YnM weighted blanket would surprise me. The YnM weighted blanket claims to be made with multiple layers of breathable fabric, and it contains glass microbeads rather than plastic pellets, which are definite pluses. I was excited about all of the different product options — I like having a lot of sizes, weights, and colors to choose from. The YnM blanket is available in weights from 3 kg to 12 kg, and sizes ranging from 36″x48″ to 80″x87″. As with most of the other weighted blankets, I chose the 60″x80″ size (7 kg).
Unfortunately, the YnM weighted blanket did not fully live up to its promise. First of all, the blanket arrived without any type of duvet cover, which had to be purchased separately. This essentially eliminated any savings that I had made due to the lower price of the blanket itself. That being said, when I eventually did order a duvet cover for my blanket, I was once again pleased to see that there was a decent choice of covers available, including cotton, bamboo, and minky fabrics. I settled on a double-sided cover with one “cooling bamboo” side and one “cozy minky” side, which sounded intriguing. The quality of the cover seems to be pretty good, with pleasant-feeling materials that easily zipped over my YnM weighted blanket.
However, I wasn’t able to fully appreciate this doubled-sized cover before the weighted blanket itself let me down. After sleeping under it for several nights, the filling started to leak out of the blanket. Unlike the duvet cover, the actual weighted blanket doesn’t seem to be very well-constructed. The quilted compartments have wide, loose stitching and the seams are evidently weak. Having tiny microbeads all over the bed and floor was a pain to clean up, and thoroughly demoralizing, as it meant that the blanket was essentially unusable. I dread to think what would have happened if I had tried to wash it!
Trying to look on the bright side, I now have a nice additional duvet cover to use with my other 60″x80″ weighted blankets. I’m just hoping that the cover holds up better than the blanket!
Did I get a knock-off blanket? For some reason the item was not as described! From the description the pockets are to be 4.7″ by 4.7″ and the blanket I received is 6″ by 6.5″.
I knew something was up because the performance of the blanket was not nearly as nice as my other weighted blanket with the weight shifting a lot and not applying a constant pressure to my legs. Not sure why I received this dud.
DreamZ
What I liked:
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✓
Pleasant unboxing experience and high-end packaging
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✓
Plush “minky” material is very luxurious
What I didn’t like:
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✕
Very high price point makes this blanket unaffordable for most users
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✕
Unwieldy to replace the blanket inside the cover after washing
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✕
Marketed as a “cool” blanket, but gets incredibly hot within minutes
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✕
Poor quality zipper – clasp snapped on first use.
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✕
Customer service is non-existant
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✕
Did not honour their “100 Night Guarantee” – false advertising
The DreamZ felt very luxurious, and the double-square quilting pattern was pretty. The plush “minky” cover was quite nice to run your hand over. The materials seemed to be very high-quality, but when I lifted the blanket up, I noticed a fair bit of sagging inside the cover. The blanket is held in place by a combination of a zipper and fabric ties around the perimeter of the blanket. Unfortunately, the zipper broke the very first time I touched it, so the remaining fabric ties were the only thing reliably holding it in place. I was a bit disappointed to see many loose threads inside as well especially considering the price point. I will give them a pass on this as these threads are not visible when the blanket is in normal use. The rest of the blanket still feels well-made, but I definitely noticed the sagging when I slept with it.
DreamZ’s website is easy to navigate, the packaging is very nice, and their marketing photos are clearly leaps and bounds ahead of all the competitors, but unfortunately, during my week-long trial, I woke up once a night to re-adjust under the DreamZ because of the clumpiness of the blanket inside the cover. The inner part seems to distribute the weight well, but with the zipper immediately breaking, it was only really held in place with the fabric ties, and this caused an uneven, clumpy feeling. I reached out to DreamZ’s customer support about the broken zipper and never heard back at all. I also found myself feeling too hot under the plush cover, even in my air-conditioned room. So, for one night (Night 4) I tried the Hush with the Iced Cover, and it did help a bit, but certainly not as much of a “cooling” effect as they advertise. This is likely because of the polyester inner blanket which was still causing me to sweat. Coming in at a much higher price than every other brand, I expected more luxury and features out of this blanket, but I was underwhelmed.
Disappointment: The DreamZ Blanket’s attachment system did not keep the blanket spread out inside the cover
Given my poor experience with the DreamZ blanket I decided I wanted a refund. This process was extremely frustrating, ultimately leaving me feeling like I got ripped off. I emailed them multiple times, and never got a response. I attempted to chat with their “online” agent, but all I got were programmed, canned responses which were of no help. It’s been over 30 days now since i’ve attempted to get my money back, and still haven’t heard from anyone on their support team. I will update this article if I ever do get my money back.
How did I evaluate the weighted blankets?
- I read a variety of reviews to get ideas about popular weighted blankets to try
- I ordered seven of the most popular weighted blankets available in Australia
- I slept under each weighted blanket every night for a week
- I took several naps with each weighted blanket
- I lay under each weighted blanket when I was feeling anxious or stressed
- I considered how well the blanket “hugged” me and calmed me down
- I considered how rested I felt after waking up
- I shook each blanket to see whether the filling shifted or made noise
What were the most important factors for choosing a weighted blanket?
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✓
Breathability and temperature regulation
-
✓
High-quality filling
-
✓
Even weight distribution
-
✓
Large enough to fully cover you
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✓
Not so heavy that it feels claustrophobic
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✓
Machine washable
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✓
Well-made stitching and durable zippers
About Shauna Hiller
When I have free time outside of my role as a product manager for a small tech startup, I enjoy blogging about products that have had a positive impact on my physical and mental health.
I’m especially interested in discovering natural ways to achieve emotional well-being. I’m passionate about exercise, meditation, healthy eating, reducing stress, and getting enough rest. I’ve dealt with insomnia and anxiety at different points in my life, and I recently became interested in learning about how weighted blankets use deep pressure stimulation to relieve tension and create a sense of calm.
I decided to try out some of the most popular weighted blankets in Australia to find out which works best for relieving anxiety, falling and staying asleep, and waking up feeling good. This was a significant undertaking, so I decided to share my findings on this blog to help others make the right choice, and to save them time and money.
I live in Sydney with my husband and my Jack Russell Terrier, Shelby. When I’m not working or blogging, I can usually be found reading, hiking, or practicing yoga.
The views expressed in this blog are my own and do not reflect the views of my employer.
Sleep Therapy!
Long story short, I thought it would be a good idea to try one of these weighted blankets since getting up at night was making me tired. Not only did they stop my legs from twitchig ,but after using the blanket for about six months now ive noticed that when ever there is an urge or something happens in my body its like shuts down down right away – no twitches! Its crazy how much this thing helped–im so glad i decided on buying one My sensory issues leave me feeling overwhelmed and anxious all the time, but this weighted blanket has been so helpful! It helps calm down my body when I’m stressed out or having trouble focusing on something. Last night was tough because of some things happening in life that made be sad-but with how warm it kept me without ever feeling hot? That’s quite amazing actually!–and then before bedtime had come through again as usual there were no more tears over what might have been going wrong…just restful sleep thanks to my new favourite blanket: The SimpleSleep Weighted Blanket!