10 Best Massage Guns in Canada in 2024
A quick look at the 10 best massage guns in Canada:
Our Top Pick: |
Other Great Choices:
- Best Overall / Most Economical: BANG Massage Gun – $159 review ›
- Most high-end massage gun: Theragun Pro (5th gen) – $649 review ›
- Best massage gun for athletes: Hydragun – $399 review ›
- Most quiet massage gun: Hyperice Hypervolt 2 Pro w/Quiet Glide – $529.99 review ›
- Most compact massage gun: Theragun mini – $249 review ›
- Most versatile massage gun: Peadea Pro – $305 review ›
- Best mini/lightweight massage gun: Hyperice Hypervolt Go 2 – $199.99 review ›
- Most ergonomic massage gun: Jawku Muscle Blaster – $344.99 review ›
- Best massage gun for deep tissue: Achedaway Pro – $399 review ›
- Best hot/cold therapy massage gun: Bob & Brad X6 – $299 review ›
- BONUS – Honourable mention: Dual head massager: Thumper Lithium 2 – $289 review ›
Best Overall & Most Economical
BLACK FRIDAY Our #1 Pick: Bang PRO Massage Gun - $159
Bang is less intimidating than other heavy-duty massage guns on this list. It’s also on the quieter side. The battery lasts upto six hours per charge, depending on which speed setting you use, and consists of twenty speeds ranging from 1,600 to 3,200 percussions per minute (the highest PPM out of all the massage guns reviewed). The LED panel on the Bang massage gun has intuitively displays current speed setting and battery life remaining. There’s also a glowing halo on the base of the battery indicating when it needs to be charged.
BANG comes with six massage heads and a carrying case. I found the overall footprint of the Bang massage gun to be quite compact, allowing me to travel around with it – whether it be on a plane (it is TSA approved) or to throw in your locker at the gym.
The Bang massage gun also features a detachable battery, meaning that you get a replacement or back-up power pack if required. Detaching the battery, which is also the handle itself, can make it easier to stow the device away in a bag if you’re travelling.
An issue I had with the Bang is that I had to set it to level 10 (it ranges from 1 to 20) to start to feel the true power of the massage gun. The levels from 1 to 9 are definitely on the lighter side i.e. move vibration, less penetration. This is less common with heavy-duty massage guns, like the Theragun, because you can feel the intensity at the lowest setting. Another aspect that could be improved is the location of the charging port. It is located on the base of the battery, so when you’re charging your Bang, you have to lay it on its side rather than keeping it in an upright position.
After a few weeks, I was surprised to discover how often I’d still reach for the Bang Massage gun. I was worried it would be something I used out-of-the-box and forgot about, but I’ve been grabbing it almost every single day. It was a great way to relieve any post-workout tension in my shoulders, and I loved trying it on places I knew I carried stress like my hips and IT band.
If you’re new to percussive therapy this is a solid option that gives you the full experience without breaking the bank.
Pros:
- Adjustable speeds from 1600 to 3200 percussions per minute – a powerful motor, rated higher than most models in this review
- Quiet operation
- Intuitive LED display and controls
- Six massage head attachments
- Inexpensive
- Long lasting battery (8hrs+ on a single charge)
- Battery is detachable & replaceable
- Has a zippable carrying case
Cons:
- It has to be set to at least level 15 (midway point) to really feel power
- No companion bluetooth app
- Charging port is awkwardly placed on the bottom of the unit
Most High-End Massage Gun
Theragun Pro (5th Generation) - $649
The Theragun Pro lives up to its high-end moniker: at $649, it’s not only more expensive than comparable massage guns like the Hydragun and the Hyperice Hypervolt 2 Pro, it’s pricier than large pieces of fitness equipment like the Joroto Fitness Bike, and wearable smart watches like the Apple Watch Series 9 w/GPS.
Theragun Elite’s pricing remains consistent among all the major online retailers, including Therabody’s website. You could always wait for a potential sale, although historically they’re few and far between.
The sturdy, triangular structure of the Theragun Pro is a departure from the typical shape of many popular massage guns, like the Bang Massage Gun or the Hyperice Hypervolt. Contrary to these offerings, the Elite can be held in various ways, allowing users to apply pressure more efficiently and comfortably. I found this multi-grip design especially helpful when targeting hard to reach spots, like my lower back and hamstrings.
At the top of the Theragun Pro you’ll find an OLED screen that displays its current speed, battery life, and an applied force meter. This is a useful feature if you tend to press into your muscle tissue too hard — or, in my case, not hard enough. Up and down arrow controls below the screen allow you to change the Pro’s speed to either 1750, 1900, 2100, 2200, or 2400 percussions per minute. These speeds will work for nearly anywhere on the body, but you can fine-tune your Elite to a more specific RPM using the Therabody App (available for iOS and Android). Left and right arrow controls allow users to toggle between up to three preset treatments.
The Pro’s highest PPM setting is 2400, and that speed felt great on all of my most problematic areas. There are guns that can go faster, but 2400 PPM was more than enough to reduce trigger points and pain in all of my hot spots.
The Theragun Pro is expensive, and it may be hard to fathom spending the same amount of money on a massage gun as you would a mid-range treadmill (or a few month’s worth of utilities), but it’s a worthy investment. It’s a well-made, high-quality massage gun that has the potential to improve anyone’s range of motion, pain, and overall fitness.
Pros:
- Ergonomic triangular structure
- Closed-cell foam attachments are less painful
- QX65 motor allows for 40lbs of pressure without stalling or recoiling
- Comprehensive Therabody app
Cons:
- Premium price point is hard to justify
- Maximum PPM rating of 2400
- Carrying case is bulky
- Battery lasts ~2hrs on a single charge
Best Massage Gun for Athletes
Hydragun - $399
The Hydragun has a premium build, works marvellously well to soothe strained and fatigued muscles, but also comes with a relatively premium price tag. It’s cheaper than a Theragun Elite, though, and ships with six attachments and has six speed options. It doesn’t come with all the features of a Theragun, like Bluetooth support for a connected app and an OLED display, but the Hydragun does exactly what it says on the tin – relieves everyday aches and pains, and loosens tight muscles after a workout.
Like most massage guns currently available, the Hydragun ships in a semi-soft travel case that also encloses some extra freebies like a protein bar, eye gel, nasal spray and curated playlists to help you relax.
The massage gun itself is made from premium, futuristic materials like aerospace-grade aluminum and nano silica gel (used in the grip), which might explain why it costs as much as it does. The six attachments that come with the gun, however, don’t share the premium materials, but they look good and are pretty sturdy.
The attachments are two stainless steel flatheads, one plastic flathead, one soft ball head, a fork and a bullet – most target the larger muscle groups, but some can be used for deep-tissue massage and bony areas like ankles.
While it works marvellously well on most large muscle groups, it can feel quite aggressive in some others. For example, if you use it along the curve of the neck and shoulder, it may feel like your brain is vibrating, even on the lowest setting, making it an uncomfortable experience. If you can bear it for a few minutes, though, there’s nothing like a little kneading with the Hydragun to remove the soreness you feel after an entire day in front of the computer.
You’ll need to be careful when using the Hydragun on or near bony areas – like along the spine or near the ankle – as the gun tends to bounce off the harder surfaces. While it doesn’t hurt if you accidentally move over a bone, the thrust away from the body can be a hard jolt that may cause you to drop the pulsating device.
At $399 a pop, it is expensive, but comes in cheaper than the likes of the Theragun Elite or the Hyperice Hypervolt 2 Pro, although these two premium models offer more features than the Hydragun.
Pros:
- Premium build materials
- Soothes larger muscle groups with ease
- 6hrs battery life
- Quiet performance
- Comes with universal power adapters for travelling abroad
Cons:
- Well balanced, but noticeably heavier than other massage guns
- No LED display & stall/torque indicator on rear panel is not intuitive
- No companion bluetooth app
Most Quiet Massage Gun
Hyperice Hypervolt 2 Pro w/Quiet Glide - $529.99
The Hyperice Hypervolt 2 Pro is a premium-quality massage gun used by professional athletes (they’ve got sponsorship deals with the NBA, MLB and NFL). Featuring a detachable battery and five percussion speeds, the Hypervolt 2 is an impressive device that can deliver on its promises to help pro-athletes recover faster.
The Hypervolt 2 Pro also feature a pressure sensor which showcases how much pressure is being applied during use, which is a great feature when you’re just getting to grips with the device.
Unlike the other products in the range, the Hypervolt 2 Pro also has an easy-to-use speed dial on the back of the gun which allows you to select five different rates of percussion. The dial is an intuitive feature that is much easier to use than tapping on an LED display.
One slight disappointment is that the Hypervolt 2 Pro does not come with a carrying case, which some rival products do include. Instead, you have the option of buying a separate case directly from the Hyperice website for $69.99
This Hypervolt 2 Pro review would not be complete without mentioning the connectivity features that have always been a strong selling point for Hyperice.
The Hypervolt 2 Pro is Bluetooth enabled and you can connect it to the Hyperice app (available on Android or iOS) for guided routines. The app can take control of the device and help you massage according to physiotherapist guidelines.
All in all, I have mixed feelings about this device. The Hypervolt 2 Pro has good ergonomics and punches hard enough to get the job done.
But the drawback is the power and price. The deep hits and the solid percussions are okay, but it’s relatively easy to stall this gun. It is definitely whisper quiet, and is perfectly suitable to use in even the most discreet locations/settings. However, given the target audience (pro users), the intermediate power level is a surprising move from Hyperice to have, especially at this premium price point.
Nevertheless, I am sure Hyperice knows what they are doing. I also know that most users, especially new ones, will still find the Hypervolt 2 Pro strong enough.
Pros:
- Extremely low noise levels (patented QuietGlide technology)
- 3-level pressure sensor is great feedback when used in conjunction with the app
- Bluetooth & Hyperice app compatibility
- Intuitive digital speed dial for ease of use
- Detachable battery for easy storage
- Used by professional athletes
Cons:
- No carrying case
- Relatively low power motor (easy to stall)
- a midrange device with a premium price tag
Most Compact Massage Gun
Theragun Mini - $249
Right off the bat, the Theragun Mini offers impressive power, easily fits into a small bag, and delivers effective pre- and post-workout relief. It also happens to be the cheapest model in Theragun’s lineup, making it a good option for first-time massage gun owners looking for a premium brandname.
That reliable and effective performance is almost entirely attributed to how Theragun built the Mini. With three separate speed options of 1,750, 2,100, and 2,400 PPM, the Mini is anything but a watered-down version of the brand’s more advanced models.
Unlike the high-end models though, the Mini may have a harder time hitting muscles deeper and for longer periods of time before stalling. Although its RPM output is similar, the Mini has a far lower threshold of no-stall force (the amount of force it is able to dole out before stalling). While the Theragun Elite offers upward of 60 pounds of no-stall force, the Mini offers just 20 pounds – the lowest ranking out of our entire list. Basically, if you press just a bit too hard on the Mini, it will stop vibrating altogether.
Since I used the Mini almost entirely to either loosen up before a run or recover after a workout, I rarely found this to be an issue. Anyone who needs deeper work on their muscles, or who doesn’t want to fumble with a device that stalls as they press harder, may want to look at a different model.
The shape is unlike any other massage gun we tested – the Mini is shaped like a bloated spade (the card suit, not the shovel) with an indented area near the base that provides a spot for grip. An on/off/speed change button and charge port are located on one side, while the head is attached to a small arm protruding out from the top.
The Mini’s limited grip angles mean it won’t easily get to some hard-to-reach areas (like your upper back) and if you are able to reach them, the massage head won’t always be in a position to deliver a direct hit. I found the unique grip to be rather uncomfortable.
It won’t replace any of the Theragun’s advanced models but for the casual user, it’s not bad. It provided just enough relief post-workout that it became second nature to grab for the Mini the same way I do a foam roller. I appreciated how well it worked on areas of my body that were especially sore, too — most notable of which is my lower back. A few minutes of massage across my lower back was effective enough to allow me to avoid my standard back therapy routine of Ibuprofen and a hot shower. Instead, the Mini loosened up those back muscles to the point where I’d forget they were sore at all.
The Theragun Mini is a simple, yet effective massage gun for light muscle work and quick recovery. For targeted, longer sessions, you’ll want something with more power and features.
Pros:
- Perfect for loosening up before a run
- Great for relieving post-workout muscle soreness
- Small form factor that is easy to carry
- Runs quietly
Cons:
- Not powerful enough for deep massage
- Very easy to stall
- No display / visual feedback
Most Versatile Massage Gun
Peadea Pro - $305
The Peadea Pro is a unique take on traditional massage gun design. An easy-grip handle and 5 adjustable angles allows for great rotation to hit those hard-to-reach spots without straining your arm to provide relief. With six heads and 4 speeds, it allows the right amount of pressure to target specific muscles and muscle groups. A high-quality battery allows for ~5hrs of performance on every charge. Weighing in at just 2.2 lbs, it is quite light which makes this even more maneuverable. The Peadea Pro is portable and easy to use while being perfect for those harder to hit spots.
Again, the Peadea Pro Massage Gun has an ergonomic grip, meaning it is comfortable and designed to give you the best out of home use. The area just under my right trap is notoriously hard to reach – but with the Peadea Pro, i was able to target that area with pinpoint accuracy without overextending my arm. An easy grip handle with 5 adjustable angles allows you hit those hard to reach spots, for example, your upper and mid-back. Along with this, 6 massage heads and 4 speeds work to target specific muscle groups that apply the right amount of pressure to relieve any of your muscle pain needs. Each head forms its own unique shape that can then be applied and used for whatever needs you may want, be them more deeper tissue work or maybe something more surface level.
The Peadea Pro massage gun only weighs 2.2 lbs., making this a great choice when it comes to being portable and easy to use. Although this is lightweight, it is powerful and can greatly affect your ability to hit any of those areas you want to most. However the lightweight design makes this prone to a noisy rattle. You can hear the loud vibration of the motor and the body itself seems too thin – as if it needed an extra layer of polymer for sound/vibration reduction.
A high-quality lithium battery is removable for easy charging and can power a weeks’ worth of workouts. Taking this on the go means you could run on a full charge and fit this easily into any suitcase or bag for any pain relief needs wherever you are.
Pros:
- A great design to hit the hard-to-reach areas
- Lightweight
- Removable/replaceable battery
Cons:
- Very noisy
- Only comes with 4 attachments
- Peculiar design aesthetic may not suit everyones taste
- LED display is confusing
Best Mini/Lightweight Massage Gun
Hyperice Hypervolt Go 2 - $269.99
Within a few seconds of using the Hypervolt Go 2, I knew I was hooked. It only weighs 1.5lbs and is immediately comfortable to hold. The device was quieter than most massage guns I’d researched, likely due to Hyperice’s patented QuietGlide technology (also used in their Pro model reviewed above), so I was able to watch television or have a conversation without the device drowning everything out. The ergonomic handle was comfortable and easy to maneuver, and I liked that I was able to massage hard-to-reach places without needing to twist around or ask for help. It is a compact, nifty little device!
The only other massage gun that was lighter, was the Theragun Mini at 1.43lbs – but the form factor doesn’t distribute the weight as evenly as the Hypervolt Go 2.
Moving on, the Hypervolt Go 2 only comes with two attachment options, which I found disappointing. I opted to use the flat head most of the time, but the bullet attachment was particularly effective at digging into muscle knots in my shoulders. Perhaps i’ve been spoiled by all the other massage guns at this point, but the ball attachment is by far the most versatile and comfortable for long sessions. The Hypervolt Go 2 team should really consider including this ball attachment.
Another downside was the speed choices: I liked being able to choose, but anything above the first setting felt a little too quick for my tastes — even on larger muscle groups like my quads or glutes. The motor definitely speeds up, but it doesn’t give you that deep penetrating sensation that I felt using the Hypervolt 2 Pro. I suspect this is do the restricted amount of travel distance the Hypervolt Go 2 has vs. its Pro big brother.
However, I don’t want to hold this lean, compact massage gun accountable to a criteria it was never meant to fulfill. This is not a Pro level massage gun, and it is not marketed as such. So the question is, is it worth it? I will admit that the $269 price tag might be a little high for casual users, but if you’re someone who experiences a lot of muscle soreness then it’s definitely worth the investment. It’s a stunning device that’s both visually appealing and incredibly well-made, so if you’re looking for a quality massage gun that’s beginner-friendly and effective, this is definitely worth a buy.
Pros:
- Looks & feels great
- Lightweight with a comfortable grip
- No frills or unnecessary attachments
Cons:
- Expensive for average users
- No ball attachment
- Higher speed setting doesn’t stimulate muscle deep enough
Most Ergonomic Massage Gun
Jawku Muscle Blaster V2 - $344.99
The Jawku Muscle Blaster V2 has a very unique shape. While it may look similar to other devices we’ve reviewed, it is the only device we have seen that has an intentional 15% lean. This angle is designed to make the device more ergonomic and easier for the user to reach hard to reach spots on their back. And it’s not just a gimmick! The angled shaft makes the Jawku an absolute pleasure to use in all scenarios. I was able to reach my lower back, hamstrings and calves with ease.
This device is very quiet. There are not many massage guns on the market that are as quiet as this one. While many of the newer devices on the market have come up with motors and housing to combat this noise, they’re still not able to maintain consistent power and minimize noise – the JAWKU V2 is one of them. It is not as quiet as the Hypervolt Go 2 in terms of decibels, but the average user will not likely notice a major difference between the two.
One drawback of the the Jawku is the non-removable battery. I suspect due to the unique angled shaft, they were not able to make a removable battery that fit those unique dimensions. In the short-run this is a non-issue, as the battery itself lasts ~4hrs per charge. However, down the road the battery life may dwindle, and you’ll be stuck with a very expensive paper weight.
Also, I’m usually not too concerned with colour choices, but I find this bright orange to be tacky. It’s hard to notice in the picture, but this thing almost looks fluorescent neon orange. A bold colour choice that isn’t for everyone.
It is powerful though! It can achieve an RPM of 3200, which ties the Bang Massage Gun. It comes with 4 attachments and a zippered carrying case.
If ergonomic, ease-of-use is your number 1 priority, the Jawku Muscle Blaster V2 is the massage gun for you (even if you have to wear sunglasses while staring at it).
Pros:
- Quiet operation
- 5 Speed Settings (1400 and up to 3200 Percussions Per Minute)
- 15 Degree angled shaft making it easy to reach all muscles
Cons:
- Non-replaceable battery
- Bright orange aesthetic might not suit everyones taste
Best Massage Gun for Deep Tissue
Achedaway Pro - $399
The more massage guns i’ve tested, the more I believe in the ergonomics and general handiness and maneuverability of the unit. A massage gun should be rather compact to support day-to-day commutes and sessions. However, with the Achedaway Pro this is not the case because this gun is rather heavy and bulky. It’s actually noticeably larger than any other massage gun in this review.
In fact, looking at it, you get the feeling that it could be larger than the Theragun Elite. The Achedaway is shaped like a large power drill with an extra-long (and thick) handle.
However, since the target users of this device are people with large muscle or heavy physique (bodybuilders, athletes etc.), the size really shouldn’t be a big deal. It does have an angled handle, which ensures you get to reach as many parts of the body as possible. It’s not as tilted as the Jawku Muscle Blaster (reviewed above). The bummer here though, is that we don’t have the option of a rubberized handle. A simple 3-4 rubber stripes around the handle would’ve helped a lot.
Achedaway comes with 5 speed levels that adjust as follows; 1700, 2000, 2300, 2600, 2800 – low to high in that order. There’s also an important feature worth mentioning, and that is the auto-shut off after 20 minutes. This is perhaps to prevent overheating.
An impressive point about this gun is its battery – coming in at 3200mAh. Not many massage guns in this space rival this amount of battery juice. You can go weeks with consistent use without having to charge the unit. There’s something interesting about the battery design as well – when you remove the battery, instead of it coming off with the handle, only the battery comes out. Although not included, keeping a charged battery as a backup is still an option.
The Achedaway Pro is a pretty versatile gun but would probably be perfect for people looking for serious power. If you have a lot of muscle, or a bodybuilder or an athlete then this is your kind of device. It gives a true deep to the bone massage. We can also recommend it to amateur users who want a powerful massage gun to use at home. You probably won’t like its bulkiness though.
Pros:
- Impressive battery capacity
- 80lbs of stall force – this will not stall no matter how deep you press it into your muscles
- Stroke length of 16mm (most are 14mm – it penetrates deep into the muscle tissue)
- Angled shaft for an ergonomic, leveraged grip
- Swappable battery
Cons:
- Bulky design
- No LED display on rear of unit
- Hard plastic handle lacking any cushioned grip
Best Hot/Cold Therapy Massage Gun
Bob & Brad X6 - $299
The Bob & Brad X6 Pro is a lightweight, well designed massage gun with a lot to offer for being a low-cost option. There is a nice variety of included attachment heads (including a metal head which is actually fairly useful), and a well-built case to hold it all together.
While the stroke length here is a step up from Bob & Brad’s other massage guns (8mm), at 10mm it is still a little short of what many may find optimal (12-14mm). That said, this is a great entry-level massage gun at a more affordable price than most.
The X6 Pro has a fairly nice design. While the outer shell is mostly made from plastic, it does not feel or look cheap. The handle has a comfortable silicone grip, and the shaft holding the attachments is made with durable titanium.
At 1.9lbs, the X6 Pro feels very light which adds to its comfort while using it. In terms of controls, there is a simple one-button setup on the back. You can hold the button to turn the massage gun on or off, and tap to cycle through the five available speeds.
There are five LED lights on the back to indicate which speed setting you are using, as well as an additional four LED lights near the bottom of the handle to indicate the battery life. Each of these bottom lights represent 25% of total remaining battery life.
The metal flat head attachment is definitely the piece-de-resistance. While not the first massage gun to have a metal head included, it is the first I have seen to screw in for more security. This seems very smart as the last thing you want is to accidentally have it come out and damage something (or somebody) around you.
I do really like how this metal head feels, and it is probably going to be what most people stick to to get deeper on larger, less sensitive muscle groups.
The metal head also allows for the possibility of cold massage. Since it is as simple as keeping the metal head in your freezer for cold massage, this is definitely a benefit for those that need it.
The X6 Pro is controlled by a single button on the back end of the housing. This button is located right in the center, and you press and hold it to turn the power on or off. Tapping the button will cycle through five different speed modes. The slowest is 2,000 RPM, and that each level increases in increments of 300 RPM, up to 3,200 RPM. Above the power button, there’s an arch of five indicator lights. These lights illuminate one by one as the power level increases.
For an entry-level massage gun, the X6 is a decent contender. It’s affordably priced and comes with the normal array of attachments. However, the stroke length my leave you wanting something that penetrates deeper into you muscles. So, if you want to go deeper, you’ll need a faster, more powerful massage gun. In that case, consider the Bang Massage Gun – entry level pricing with impressive midrange performance.
Pros:
- Endorsed by Bob & Brad – the internet’s most famous physiotherapists.
- Rugged design with a soft, comfortable grip
- Unique metal flat head attachment can be cooled before use
- 1 button operation
Cons:
- 10.5mm stroke length feels more punchy/less soothing
- No LED display on rear of unit
- Stalls easily if pressed with moderate force
Honourable Mention
Thumper Lithium 2 - $309
The Thumper is a unique massage device. It’s not a typical massage gun, rather its a dual-head massager with a long ergonomic handle. Most people will be happy to spend more money on a massage gun since the products are “up-to-date” and pack a lot of power.
However, as someone who has suffered from chronic mid and lower back pain, there’s a distinct advantage to using the Thumper for sessions focussed on your back and shoulders. There are some distinct advantages vs a masage gun:
- Reach” hard-to-reach” spots by yourself
- Cover a larger area with the unique dual massage head design
- While laying facedown, gravity does the hard work of balancing the massager
However, the Thumper is noisy and definitely compact. Only consider it if you’ll be primarily focused on your back and shoulders, and are not looking for portability.
Also, Thumper is a Canadian company that’s been in business since 1974!
FINAL THOUGHTS
I’ll be honest, massage guns have always been one of those things I thought would be too good to be true. As someone with chronically tense shoulders who loves challenging herself at the gym — whether that’s going really hard at my cardio bootcamp class or pushing myself to achieve a personal-best for a 5km run — I’ve tried plenty of gear and gadgets to treat my sore muscles at home.
From at-home shiatsu massagers to vibrating foam rollers and beyond, I’ve tried it all — and nothing seemed to work quite as well as a good old-fashioned tennis ball, strategically rolled against my body in the most awkward positions. Even after scouring rave reviews online, I was worried that I’d drop a few hundred dollars on a massage gun only for it to end up gathering dust in the corner of my closet.
Alas, the massage gun trend has transitioned into a permanent mainstay in the fitness sphere of muscle recovery. As massage guns have been around for a few years now and have worked their way into the recovery routines of many athletes, it was time to do a thorough review.
How massage guns work is pretty simple — they provide short bursts of pressure deep into your muscle tissue helping to reduce muscle strain, inflammation and pain. Massage guns help sore muscle recover by increasing blood flow to the targeted area (see sources 1 & 2). The deep tissue stimulation increases lymphatic flow and reduces lactic acid build up. It also helps relieve muscle fatigue, soreness, spasms, and stiffness.
But with so many massage guns to choose from, which one is right for you?
Similar to running shoes, there are massage gun options for every walk of life. From professional athletes and physiotherapists to everyday people with more sensitive tissues & bodies. I’ve selected massage guns that cater to everyone from casual users, to kickboxing cardio fanatics.
How I chose these massage guns:
When looking for the best massage guns in Canada, I considered the following criteria:
- Power. I looked for products with 2,000 percussions per minute (PPM) or more.
- Special features. I considered massage guns with special features, such as attachable heads, carrying cases, lightweight design, and multiple massage modes.
- Customer reviews. All of the products on this list have mostly positive customer reviews.
- Vetting. The massage guns on my list have been vetted to ensure that they align with Trusted Sleep Reviews brand integrity standards and approach to well-being. You can read more about my vetting process.
